I HATE THAT TIME OF THE MONTH.

My self-esteem is so low that i bet i can't even last a day without bringing myself down.
I have to stop being so harsh on myself.
I know that, but i can't stop.
I can't compliment myself without saying "HAHA JUST KIDDING".
I have to stop this nonsense but i don't know how.
I feel damn worthless. I need help. I somehow seem to be suicidal.

PS: The moodswings must be getting to me.